Webb7 apr. 2024 · Each smoothie is crafted to help you reach your weight gain goals safely and effectively. Included in this book are ingredients that are packed with protein, carbohydrates, healthy fats, and plenty of other essential vitamins and minerals. You can rest assured that you’re giving your body the nutrition it needs to grow and stay healthy. WebbIn a blender, combine ¾ a cup of unsweetened almond milk or whole milk (for added calories), ¼ a cup of plain Greek yogurt, ¼ a cup of frozen cherries, 1 scoop of vanilla whey protein (isolate or concentrate), 1 …
WEIGHT GAIN SMOOTHIE RECIPES: Over 50+ Delicious and Nu…
Webb1 aug. 2024 · Directions: Add oats to the blender and blend into a fine flour. Add remaining ingredients into the blender and blend until smooth. WebbA protein smoothie is a combination of water or some form of dairy product, protein powder, fruits, and vegetables. They can be consumed any part of the day and are used as protein supplement for those who want … flosser donate children
13 High Calorie Smoothies For Weight Gain - Creative Nourish
Webb26 okt. 2024 · 1 banana. 1/2 cup (40 grams) of quick oats. 1 tbsp (3 grams) of maca root. 2 tbsp (32 grams) of peanut butter. 2 tbsp of chocolate Nesquik powder. 1 cup (240 mL) … Ingredients 1 medium banana, frozen 1 scoop (25 grams) casein protein powder (chocolate or peanut butter flavor) 2 tbsp. (14 grams) unsweetened cocoa powder 2 tbsp. (32 grams) peanut butter 1 1/2 cups (360 mL) whole milk 2–3 ice cubes Visa mer Webb15 feb. 2024 · Best Proteins for High-Calorie Smoothies Whole nuts - macadamia, coconut, almonds, cashew, hazelnuts, peanuts, pine nuts, & walnuts. Nut & Seed Butter - peanut, … greed for the lack of a better word is good