WebIngredients 1/2 cup sherbet 1/4 cup low-cholesterol egg product 1/2 cup soy milk 3 tablespoons whey protein powder 1/4 cup cranberry juice 1/2 cup frozen blueberries 2 ice cubes Preparation Blend ingredients in a blender for 30 to 45 seconds. Divide into two servings. Serve one now; freeze the second serving for later. Helpful hints
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Web22 Dec 2024 · Protein: 21 grams Sodium: 40 mg Potassium: 72mg Carbs: 2 grams Sugars: 1 gram BCAA: 4.9 grams Glutathione: 150mg Check Price On Amazon Norcal Organic Whey Protein Review Sodium: 40mg per serving Norcal Organic is an all-natural, organic whey protein powder that uses one of the cleanest sources of whey in the industry. Web6 Sep 2024 · Whole fruit provides fiber and natural sweetness. Add berries, bananas, and other soft fruits to premade shakes or powder-based shakes. Seeds, nuts, and oatmeal also add fiber. For people with ... Web15 Aug 2024 · Protein powders are powdered forms of protein that come from plants (soybeans, peas, rice, potatoes, or hemp), eggs, or milk (casein or whey protein). The powders may include other ingredients such as … map of irvine ayrshire