WebIn a 1 patty ( 1 Patty ) there are about 88 calories out of which 71 calories come from fat. The total fat content of 1 Patty 1 patty is 7.85 g. Within the fat content, a 1 patty contains 3.11 g of saturated fat, 0 g of trans fat, 0.29 g of polyunsaturated fat and 3.71 g of monounsaturated fat. WebMar 23, 2024 · March 23, 2024 - Katie McCallum. As far as healthy food swaps go, choosing a turkey burger over a beef burger is right up there with subbing regular french fries for sweet potato ones. Or that's how we often see it anyway — a perception rooted in the larger assumption that ground turkey is always healthier than ground beef.
The 13 Healthiest Fast-Food Burgers, According to a Dietitian
WebNov 29, 2024 · Chicken meat is richer in most vitamins: vitamin E, vitamin K, vitamin B1, vitamins B3 and B5, and especially vitamin A. The two essential vitamins that beef has more of are vitamin B12 and folate. The two types … WebOct 9, 2024 · A Boca Veggie Burger, for example, provides about 124 calories (a little less than half the amount in a ground-beef patty). But calorie counts aren't always lower. For example, if a turkey burger is made … sunova koers
Calories in Ground Beef Patty, 80% lean 20% fat, broiled CalorieKing
WebItems Serving Calories Fat Protein; Apple & Cranberry Salad with Grilled Chicken: 1: 380: 12g: 33g: Apple & Cranberry Salad with Whatachick’n: 1: 490: 20g: 34g: Apple & Cranberry Salad with Spicy Chicken WebNov 5, 2024 · Per four-ounce uncooked Beyond Burger patty, you’ll get: Calories: 270 Fat: 20 g (6 g saturated fat) Sodium: 380 mg Carbohydrates: 5 g Fiber: 3 g Sugars: 0 g Protein: 20 g WebApr 29, 2024 · Beef Patty Nutrition Facts Serving Size: 4 ounces Calories: 260 Total Fat: 16g (25% DV) Saturated Fat: 6g (30% DV) Trans Fat: 0g Cholesterol: 94mg (32% DV) Sodium: 89mg (4% DV) Total Carbs:... sunova nz