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WebFit Father Project - Fitness For Busy Fathers 558K subscribers Subscribe 623K views 4 years ago FREE WORKOUTS FOR MEN 40+ Get our Fit Father 30-Day Fat Loss Program here →... WebApr 3, 2024 · Episode 128 of the Fit Father Project Podcast is all about going back to basics and how you don’t need to make your health and fitness plan overly complex. ... FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan ... WebMay 1, 2024 · The Fit Father Project meal plan has you eating clean healthy foods in proper amounts, and the workout program is designed to improve your cardiovascular fitness as well as your muscle to fat body … smalley\\u0027s christmas tree farm