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Is Crystal Light Bad For You? - Here Is Your Answer.
WebJul 8, 2011 · Crystal Light Classic formulas contain 5 calories per 2-gram serving, which is 1/2 teaspoon mixed with about 8 ounces of water according to taste. These beverages are sugar free and provide zero percent of the recommended daily allowance of fat, carbohydrates or protein. WebCrystal Light, while technically low-carb or no-carb, has ingredients such as aspartame and potassium citrate that can cause unpleasant health effects. If you’re on the keto diet for health conditions, drinking Crystal Light could … high altitude training at sea level
Crystal Light : Beverages : Target
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